Cardio Fitness

Cardio Fitness

Cardiovascular fitness class

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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

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Class Trainers

trainer_4

Mark Moreau

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  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
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Trevor Smith

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  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer
Contact Us
Upcoming Events
  1. 2018 U.S. and JOAD National Indoor Championship

    January 19, 2018 - January 21, 2018
  2. 2018 U.S. and JOAD National Indoor Championship

    January 20, 2018 - January 21, 2018
  3. 2018 U.S. and JOAD National Indoor Championship

    February 3, 2018 - February 4, 2018
  4. 2018 U.S. and JOAD National Indoor Championship

    February 17, 2018 - February 18, 2018
  5. 2018 U.S. and JOAD National Indoor Championship

    February 23, 2018 - February 25, 2018

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